[Practice of pumpkin yam]_ Common practice of pumpkin yam _ Practice of pumpkin yam _ How to make pumpkin yam
The taste of the ingredients includes this bitterness, which is also the taste of life.
The meaning of life lies in the sleeping incense that is eaten every day. Eating is a major event of the day. How to eat healthy and nutritious is what we are pursuing. The method of pumpkin and yam is very easy to master.
1. Prepare the ingredients: pumpkin yam and red dates 2. Wash the pumpkin and yam and peel and cut into pieces for use. 3, put an appropriate amount of water in the pot, pour the cut pumpkin and yam and cook for about a few minutes.We mix cornmeal and cold water and set aside 5 and pour in the prepared corn juice and red dates when the yam and pumpkin are boiled and cook for a few minutes. After cooking, put them in a plate and accept the pumpkin yam.Even 6- and 7-year-olds can learn, so do you understand?
However, you must take the right amount in the process of eating, or friends who are taking medicine should not eat this kind of food. Eating correctly will make you more and more healthy.